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Not quite a disease by itself, this condition of 'Agnimandya' in
Ayurvedic terminology, it denotes a condition wherein food taken does
not get digested.
Aggravation of the three doshas - vata, pitta, kapha.
Excessive intake of improper food (for more details, click diet
Psychic factors as anger, anxiety and worry.
Fast eating habits
Eating less of high-fibre foods.
Feeling of heavy stomach
Burning Sensation in the chest.
Herbs Hing (Asafoetida) Ginger (Zingiber officinale) Lemon juice with
Ayurvedic Supplements Agni Bardhak Bati Lavan Bhaskar Churna Ajwain Ark
Diet Take a light fat -less diet Have plenty of water and juices,
especially lemon juice laced with a pinch of salt. Intake of raw garlic
is very beneficial
Lifestyle Avoid sleeping just after having a full meal. Try to gain
mental peace. Physical exercise is a must.
Yoga Peacock (Mayurasan) Shoulder Stand (Sarvangasan)